Class · 55 minutes · 5. Stock
BALLET barre mat work
A feminine, graceful and dynamic workout inspired by the mat routines of professional dancers. The class is a fusion of modern fitness and classical dance, combining elegant ballet-inspired exercises with effective Pilates movements.
Designed as a female body program, the class focuses on strengthening, sculpting and lengthening the body while improving posture, core stability, flexibility and coordination. All levels are welcome.
Next dates
- Who it's for
- All levels, no ballet experience needed. Women only.
- What to bring
- Comfortable clothing, grip socks or barefoot
- Cost
- 22 credits · Trial class 15.00 € · also with a partner platform
First class?
Book a trial class · 15.00 €Your place is reserved right away — you can pay until the class starts.